Saturday, December 18, 2010

Educate your children about the world's healthiest foods!


Teach your children why certain foods are good for them. We can probably all remember our parents telling us that eating healthy would help us to grow up big and strong, yet many did not tell us of the benefits we would experience while still being a child.

And we know a great deal more about these benefits today. Since kids are very "now-focused," explaining how eating healthy foods will help them feel good, look great, give them the kind of long-lasting energy that will make them stars in their school's sports program, and help them to learn and think clearly, so they can excell in the classroom as well, will motivate them.

Depending upon their age, explain to them the specific benefits they will notice and appreciate. For example, you could tell them how foods that contain fiber and complex carbohydrates will give them more energy for playing longer than those made from refined carbohydrates and sugars, which, like firecrackers, quickly fizzle out after a brief burst of energy.

Tell them how a complete spectrum of vitamins and minerals will increase their concentration and ability to learn and do well in their schoolwork. Talk to them about how omega-3 fatty acids not only support brain development, but are essential for beautiful clear skin, and shiny hair, and also help prevent or reduce itchy eyes, runny noses, and other allergic reactions.

Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2
P 250-860-2261
F 250-860-2263
E bobw@cafefresh.com
http://freshhealthycafekelowna.blogspot.com/

Saturday, October 23, 2010

The Holiday Season Never Tasted So Good!

With the holiday season upon us, FRESH Healthy Cafe is celebrating with a nutritious, delicious seasonal special.

Nothing says holidays like turkey and cranberries. Add mandarin oranges, walnuts, swiss cheese, romaine lettuce and raspberry vinaigrette dressing, and its like Christmas dinner has come early.

In fact, the holidays have never tasted quite this good - especially when paired with our one-of-a-kind Pumpkin Spice Smoothie or Fresh Squeezed Hot Apple Cider!

And if that's not enough to whet your appetite, watch for our exclusive Egg Nog Smoothie arriving later this month!

To book your catering event contact Bob or Joanne at:

Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2
P 250-860-2261
F 250-860-2263
E bobw@cafefresh.com
http://freshhealthycafekelowna.blogspot.com/

Monday, September 27, 2010

New Fall Feature - Fresh Healthy Cafe Kelowna



To book your catering event contact Bob or Joanne at:

Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2
P 250-860-2261
F 250-860-2263
E bobw@cafefresh.com
http://freshhealthycafekelowna.blogspot.com/

Tuesday, September 21, 2010

Don't Skimp on the Food! Tips for Ensuring Great Event Catering in Kelowna

I came across a great article for planning your next catering event.
Bob

Planning a large event such as a wedding, retirement party or anniversary party can be very stressful. There are many details that have to be worked out including where to have it, whom to invite, hiring a photographer and entertainment. But one aspect of the event will help ensure its success: the food.

Finding the right caterer for your large party or event is the most important thing you can do during the course of your event planning. When the food is delicious and served properly, all other details seem to take a backseat. Choosing the right catering company for your event takes some work on your part, but once your decision is made, all other aspects seem to fall into place.

It is important to stick to the budget you have set aside for food and to find a caterer who can provide the best service within that budget. You can find a caterer a few different ways. Word of mouth is always a good method of finding a company that has performed well for others in the past. You can also ask the manager of the venue to see if he or she knows of any catering companies that they've worked with in the past. The venue manager has worked with a number of different catering companies during the course of their time at an event venue, so they should have a good idea of which caterer offers the best food and the best service. If you are still having a hard time finding a list of reputable caterers, do a quick Internet search to find a list of caterers in your area. If possible, read online reviews of these catering companies before you contact them to see what others are saying about the quality of their food and performance.

Once you have a list of potential caterers, contact each one and explain what you would like to have and the budget you have to work with. You may be able to eliminate some from this initial conversation. When the list is narrowed down further, you can set up appointments with the caterer.

When you meet with the caterer, they will most likely offer you a tasting of the food they will serve. You can discuss details about hors-devours, place settings, buffet or table service. If you enjoy the food you are served at the tasting and the caterer is able to perform the service you request within your budget, you can hire them.

Finding a caterer may seem like a time consuming process, but once you find a caterer for your big event, you'll be pleased you took the time to find the right one. On the day of the party, you won't be worrying about the food because a good caterer will have it all taken care of and your guests will have a wonderful time while enjoying delicious food.

Mr. Abernathy is a marketing agent of DeFazio's Catering. The full-service professional catering company offers a wide variety of menu options suitable for all types of events - formal events, weddings, birthday parties, and even backyard barbecues. Take the stress from your party planning by hiring a caterer for your next party or event; the service is surprisingly affordable and you will get to spend more of your time enjoying yourself. For more information on their Catering Richmond Virginia please visit their website.

Article Source: http://EzineArticles.com/?expert=Bill_Abernathy

To cater your next event contact:

Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2
P 250-860-2261
F 250-860-2263
E bobw@cafefresh.com
http://freshhealthycafekelowna.blogspot.com/

Wednesday, August 11, 2010

Planning a party, business lunch or other group in Kelowna

Treat your guests to an unforgettable health experience!

Fresh healthy café takes the hassle out of planning your event, while offering a nutritious,delicious menu without parallel in the quick
service food industry.

Whether you need a complete meal or just a selection of refreshing beverages, Fresh restaurants have everything you need to satisfy and energize your guests.

Choose from our wide array of healthy wraps, grilled paninis,crisp salads, allnatural smoothies and fresh squeezed juices. Our staff will work with you to develop a menu that is uniquely tailored to your event.

Fresh healthy café...part of your active lifestyle

Fresh healthy café takes pride in offering a nutritious alternative to traditional fast food. Every item on our menu is made with only the freshest, healthiest ingredients.

Our specialty health products such as acai, goji, mangosteen,wheatgrass and matcha green tea, pack a nutritional power punch that you just don’t find
at most restaurants.

When you choose Fresh Healthy Cafe Kelowna, you’re doing your body - and your taste buds - a great favor.

For complete nutritional information on our fresh and healthy menu items, please visit here.

To book your catering event contact Bob at:

Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2
P 250-860-2261
F 250-860-2263
E bobw@cafefresh.com
http://freshhealthycafekelowna.blogspot.com/

Sunday, August 1, 2010

Fresh Healthy Cafe Kelowna - Catering and Deliveries




Fresh Healthy Café Kelowna is an innovator and the absolute leader in the booming healthy fast-casual food industry. Today’s customer has an insatiable, growing appetite for nutritious, delicious food and drinks, unlike the unhealthy fare offered by other quick-service food franchises. We are perfectly positioned to meet this demand, providing our guests with an extraordinary health experience unlike any they’ve ever tasted.


At Fresh Healthy Café in Kelowna we can confidently claim that our menu is unlike anything else offered in the industry. Whether you're looking for a refreshing mid-afternoon smoothie or a hearty meal (including wraps, paninis, soups and salads), every item on our menu is as good for the body as it is for the taste buds. All our food and beverages are made fresh to order right in front of your eyes, using only natural ingredients of the highest quality.

Our commitment to living well extends beyond the four walls of our stores. We're committed to the health of the local communities in which we live, as well as the health of our world. That's why we place a major priority on getting involved in the community through school programs, our Healthy Kids Club, sports teams and more. It's also why we serve all our food and drinks in 100% biodegradable cups and other packaging materials made entirely out of corn. We're very proud of this, and our customers tell us they love this aspect of our business.

Fresh Healthy Cafés mission is to provide our guests with a fresh and healthy alternative to typically unhealthy fast food.

If your looking for a delicious, nutritious meal Healthy Fresh Café is the perfect fit.

Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2
P 250-860-2261
F 250-860-2263
E bobw@cafefresh.com
http://freshhealthycafekelowna.blogspot.com/