Saturday, December 18, 2010
Educate your children about the world's healthiest foods!
Depending upon their age, explain to them the specific benefits they will notice and appreciate. For example, you could tell them how foods that contain fiber and complex carbohydrates will give them more energy for playing longer than those made from refined carbohydrates and sugars, which, like firecrackers, quickly fizzle out after a brief burst of energy.
Tell them how a complete spectrum of vitamins and minerals will increase their concentration and ability to learn and do well in their schoolwork. Talk to them about how omega-3 fatty acids not only support brain development, but are essential for beautiful clear skin, and shiny hair, and also help prevent or reduce itchy eyes, runny noses, and other allergic reactions.
Fresh Healthy Cafe Kelowna
269 Bernard Ave, Unit 100
Kelowna, BC V1Y 6N2